Weekly Planner

The Week Planner is a tool to help you create mindful weekly habits to support your overall well-being. Each week begins with weekly intention page including gratefulness, goals, alignment and growth to set the tone for the week ahead.

As you move into each week, each day is structured with top priorities, an open space to plan and gentle reminders to take care of yourself with an act of self care, movement and hydration. Finish off your week with a weekly reflection page to look back on the past week, acknowledge your growth and reflect on your experiences.

This weekly cycle of consciousness heightens your connection to yourself and allows you to live out each week as your fullest self.

14 undated weekly planning spreads with an opening page to set intentions for the week ahead and closing page to reflect on the week past.