Intelligent Change
Notes to Mindfulness
Notes to Mindfulness
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Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
The result of Intelligent Change x Chelsea Kauai collaboration is a mindfully designed guided journal that promotes self-awareness and self-growth for those new to journaling or anyone looking to implement this rewarding daily habit.
This journal is intended to be a gentle reminder to promote self-awareness and growth. Each daily prompt invites you to reflect on your gratitude; improves your self-awareness skills; and aligns your actions with your highest priorities and values.
It also has plenty of space for free journaling; weekly and guided prompts to help you get started; and a habit tracker.
~ 100% recycled, compostable, FSC Certified paper
~ Bound in 100% natural linen cover fabric with gold foil printing
~100% cotton sew bind
~ A5, measure approx 5.7” x 8.26”
~ Undated, lasts 3 months
~ 249 Pages
~ Made in China
FSC Certified Recycled Paper
About the Brand: Intelligent Change
About the Brand: Intelligent Change
Intelligent Change makes a wide range of planners to reflective journals, affirmation cards and conversation starters based around the concept of positive psychology.






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