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Intelligent Change

The Three Question Journal

The Three Question Journal

Regular price $34.00 USD
Regular price Sale price $34.00 USD
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Written by Dr Rangan Chatterjee, the Three Question Journal simplifies reflective journaling into three powerful daily questions.

This approach, born from decades of clinical experience, is designed for ease and effectiveness. Each day, the journal invites self-exploration and clarity, transforming it into a tool for daily insight and life-changing habits.

Inside you’ll find:

~ A science-backed, guided daily journal with a concise format of 3 morning and 3 evening questions to improve mental well-being.

~ Suitable for anyone looking to improve their health and well-being, especially those with busy lifestyles.

~ Streamlines mental health practices, facilitates quick yet effective journaling and provides stress relief through focused questioning.

~ Medical-leading, science-backed approach by Dr. Chatterjee, based on effective patient questions.

  • FSC Certified Recycled Paper

About the Brand: Intelligent Change

Intelligent Change makes a wide range of planners to reflective journals, affirmation cards and conversation starters based around the concept of positive psychology.

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